Eat Less, Move Your Tush More and Forget the Crazy Bridal Diets

How do you sell an expensive weight loss program? Slap a word ‘bridal’ on it! Have you heard about the new trend where brides-to-be are starving themselves to lose 15 pounds in just one week? Apparently, this wacky plan has a name; it’s called “bridal diet.” When I first heard about it, I wondered whether there is a crazier alternative to becoming the perfect bride. So, what is really a bridal diet? In most cases, it’s nothing more than another ordinary weight loss program with the word ...
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